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Natasha Traurig Ferrara

Full Body Workout for Equestrians 2

Full Body Workout for Equestrians 2

VIDEO DESCRIPTION

Natasha gives us another full body workout to keep you strong in the saddle.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 

Favorite Books on Riding and Horsemanship

Favorite Books on Riding and Horsemanship

VIDEO DESCRIPTION

Here are some of Natasha's favorite books on riding and horsemanship. Many of these were handed down to her from her parents. It is so important to gather as much information as you can on methods of training and education from other riders, especially from legends like the authors of these books. You never stop learning in this sport.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 

Full Body Workout for Equestrians

Full Body Workout for Equestrians

VIDEO DESCRIPTION

Here is a great full body workout routine that focuses on rider stability and strength.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 

Flatwork Training Tip for Jumpers

Flatwork Training Tip for Jumpers

VIDEO DESCRIPTION

Learn how to make your turns faster by creating an engaged hind end and more responsive horse. Here's an exercise Natasha incorporates into her flatwork that is a great training tool for both experienced and young horses.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 "Va Voom" owned by Natasha

 

Grooming a Healthy Tail

Grooming a Healthy Tail

VIDEO DESCRIPTION

Natasha shares her favorite products to keep her horse's tail healthy and shiny.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 "Va Voom" owned by Natasha

 

Leg Care for Scratches

Leg Care for Scratches

VIDEO DESCRIPTION

Pesky scratches are irritating for both horse and owner. Here are some tips on how to get rid of them quickly and keep your horse healthy and happy. 

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 "Va Voom" owned by Natasha

 

Post Jump Leg Care When You Have Ice Boots

Post Jump Leg Care When You Have Ice Boots

VIDEO DESCRIPTION

Natasha believes in icing her horse’s legs after hard work or a jump school session. Here is her icing and leg care routine if you have ice boots on hand. 

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

"Va Voom" owned by Natasha

 

Full-Body Workout for Equestrians with Minimal Equipment

Full-Body Workout for Equestrians with Minimal Equipment

VIDEO DESCRIPTION

A full body workout that focuses on rider fitness that you can do at home with just a box.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

 

Grooming Box Essentials

Grooming Box Essentials

VIDEO DESCRIPTION

What’s in Natasha's grooming box? Here are all of her favorite brushes and products to use for a beautiful coat.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

"Va Voom" owned by Natasha

 

Post Competition Leg Care for When You Don’t Have Ice Boots

Post Competition Leg Care for When You Don’t Have Ice Boots

VIDEO DESCRIPTION

After a competition or hard work session, it’s important to care for your athlete’s legs. Here is Natasha's routine for leg care after a show or jump school session. This is a great routine if you do not have access to ice boots. 

Note: If you're using liniment at a show, please use as directed and stated under the USEF Rules. Be mindful of the difference of the FEI Rules.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

"Va Voom" owned by Natasha