Getting Over Fear
VIDEO DESCRIPTION
Mental Skills Coach, Tonya Johnston, shares some strategies you can use to get past an event or situation that is, perhaps inhibiting your performance and/or enjoyment of the sport. Tonya is joined by amateur rider, Lauren Craft, who sustained a serious injury during a jumping accident. Together they discuss how to overcome fear.
Running Time: 14 minutes and 35 seconds.
VIDEO CREDITS
Tonya Johnston, MA - Click to view her bio and other video topics
Lauren Craft
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