A Lunge Lesson


One of the best places to focus on the rider is on the lunge line. This video includes and intro by Bernie Traurig who is a big believer in this exercise. Val Renihan explains the many benefits that are achieved with this type of lesson, including enhancing the rider’s feel, strength and flexibility.  She incorporates different exercises that increase the rider’s stability in the tack, encourage the independence of the arms and seat, and build suppleness and core strength.

Running Time: 15 minutes and 15 seconds


Val Renihan - Click here for her bio and other video topics.
Genevieve Zock
"Amaris" owned by Val Renihan & Genevieve Zock

Equine activities can be hazardous and may subject participants to injury. Neither Equestrian Coach, LLC nor Val Renihan assume liability for your activities. This program provides general instructions and techniques that may not be suitable for everyone. No warranty is given regarding suitability of these instructions to the viewer.