VIDEO DESCRIPTION

After a competition or hard work session, it’s important to care for your athlete’s legs. Here is Natasha's routine for leg care after a show or jump school session. This is a great routine if you do not have access to ice boots. 

Note: If you're using liniment at a show, please use as directed and stated under the USEF Rules. Be mindful of the difference of the FEI Rules.

VIDEO CREDITS

Natasha Traurig Ferrara - View her bio and other topics by clicking here.

Natasha's TikTok: @natasha_ferrara

"Va Voom" owned by Natasha