Preparing For An Important Show Part One
VIDEO DESCRIPTION
Mental Skills Coach, Tonya Johnston, shares some mental strategies you can use in the weeks before a special event to bolster your confidence. Tonya is joined by Junior Hunter & Equitation rider, Caroline Delehanty, who is anxiously anticipating a big show and several medal finals.
Click here to view Course Notes for this topic.
Running Time: 15 minutes and 12 seconds.
VIDEO CREDITS
Tonya Johnston, MA - Click to view her bio and other video topics
Caroline Delehanty
If you liked this video topic check out Tonya Johnston's other topic on Visualization with special guest Susie Hutchinson.
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