Preparing For An Important Show Part One


Mental Skills Coach, Tonya Johnston, shares some mental strategies you can use in the weeks before a special event to bolster your confidence. Tonya is joined by Junior Hunter & Equitation rider, Caroline Delehanty, who is anxiously anticipating a big show and several medal finals.

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Click here to view Part Two of this topic

Running Time: 15 minutes and 12 seconds


Tonya Johnston, MA - Click to view her bio and other video topics

Caroline Delehanty

If you liked this video topic check out Tonya Johnston's other topic on Visualization with special guest Susie Hutchinson.

Equine activities can be hazardous and may subject participants to injury. Neither Equestrian Coach, LLC nor Tonya Johnston assume liability for your activities. This program provides general instructions and techniques that may not be suitable for everyone. No warranty is given regarding suitability of these instructions to the viewer.



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