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The Essential Elements of Fitness

VIDEO DESCRIPTION

Rider and Professional Fitness Trainer, Robin Martinez, outlines the essential elements of fitness that must be incorporated into your workout routine in order to achieve fitness for life.

Running Time: 2 minutes and 18 seconds

VIDEO CREDITS

Robin Martinez - View her bio and other topics by clicking here

Blackjack Farm owned by Robin Martinez - website blackjackfitness.net

Equine activities can be hazardous and may subject participants to injury. Neither Equestrian Coach, LLC nor Robin Martinez assume liability for your activities. This program provides general instructions and techniques that may not be suitable for everyone. No warranty is given regarding suitability of these instructions to the viewer.