Missy Clark discusses the importance of the rider's connection to the horse's mouth, particularly the rider's release over the jump. Grand Prix rider, Darragh Kenny, beautifully demonstrates independence of hand and seat while performing advanced releases. 

Running Time: 6 minutes and 20 seconds

In riding there is no escaping this compulsory ability... you will often be called upon to sit the gaits, be it at the trot and certainly at the canter. Denny Emerson joins us with the second part of his Rider Fitness series, explaining and demonstrating strategies to achieve an independent seat. The goal is to develop the strength in your core so you can harmoniously synchronize your seat with the moving back of the horse. This takes practice and fortitude but results in the mastering of a skill required of all good riders - a good seat.

Running Time: 9 minutes and 4 seconds

Watch the first part of this series: Rider Fitness - Exercises While Mounted Part A

For some equestrians it is the ultimate goal - to get your horse on the bit and experience that suppleness of poll and jaw, the engagement of the hindquarters, the acceptance of the rider’s hands, that fluid link between horse and rider. In this topic Bernie demonstrates all the different levels of contact with the horse’s mouth and different elevations of the horse’s head and neck that can be considered “on the bit.” He takes into consideration the horse’s conformation and willingness to acquiesce to the required pressure as well as the pit falls of trying to manufacture “on the bit” compliance.

Running Time: 7 minutes and 31 seconds

Peter shares some of his secrets to successfully navigating the different elements of a Handy Hunter course. Along with many tips to produce a seamless round, he demonstrates several exercises you can practice at home to prepare for the show ring.

Running Time: 21 minutes